What does the term ADD really mean? ‘ADD is the term commonly used to describe symptoms of inattention, distractibility, and poor working memory’. https://www.additudemag.com/add-adhd-symptoms-difference/
Are you concerned about yourself or a loved one because you completed a checklist and the results show that you have symptoms of ADD?
Well, many children and people will test positive on those questionnaires because life is full of stress, transition and traumas which affect the brain on a short term or long term basis.
How we respond to stressors depends on the longevity of the stressor, type of stressor and our sensitivity to stressors.… Continue reading
Tango From Chaos to Creativity: How Multiple Personalities Emerge and Move Toward Integration 
A man in his 40’s who has a history of severe verbal abuse by his father and neglect by both parents began his healing during his therapy session with me this week.
Is there an inner wisdom that comes from listening to your body? Can this wisdom help you to know what is right or wrong for you? Can it help you make big decisions in life?
We have control over our brain and, therefore, our life. Sometimes it doesn’t feel that way with all of the obstacles and struggles we face throughout our lives.