‘How can you have intimacy without hearts speaking to each other?’ — Rumi
How is it possible to have intimacy with anyone without speaking from your heart? Listen to your heart. Enjoy music that touches your heart. Feel your heart beating and speak from your heart when in conversations with others. You will see quickly whether the other person is present with you. If not, move on to those who can join you in true honest conversation.
Daily situations give rise to human intimacy. For example, when the person at the drive through hands you your coffee,… Continue reading
Many of the people who come to my office have waited too long. The communication and conflicts have continued for many years and they are thinking of leaving their marriage.
The holidays are a time of year for celebration, being with family, and enjoying. Yet, they also tend to be a time of stress for many people in terms of preparation, overindulgence, and cost. The following are five ways to manage your stress through this holiday season.
Could reducing stress be this simple?