According
to Dr. Gary Chapman, author of the Five Love Languages Series, we all speak with one of five love languages: quality time, physical touch, gift giving, acts of service, and words of affirmation.
For example, your partner may reflect his love through physical touch when you’re craving quality time. Or, you may shower your significant other with gifts while he or she is in need of words of affirmation.
In my practice, I see couples that are struggling in a variety of ways to connect and communicate. This can range from feeling disconnected, not spending enough creative… Continue reading
Many of the people who come to my office have waited too long. The communication and conflicts have continued for many years and they are thinking of leaving their marriage.
The holidays are a time of year for celebration, being with family, and enjoying. Yet, they also tend to be a time of stress for many people in terms of preparation, overindulgence, and cost. The following are five ways to manage your stress through this holiday season.