Counseling, Therapy & Life Coaching

Is Our Communication becoming a Collection of Clichés?

Eloquence in language happens in your heart. –Rumi, The Rose

The definition of cliché seems to have lost its meaning. Anton C. Zijderveld, a Dutch sociologist, offers some illuminating insights on clichés and what they can and cannot offer. “A cliché is a traditional form of human expression (in words, thoughts, emotions, gestures, acts) which – due to repetitive use in social life – has lost its original, often ingenious heuristic power. Although it thus fails positively to contribute meaning to social interactions and communication, it does function socially, since it… Continue reading →

WHAT GOES ON IN A THERAPY SESSION?

What can I expect when I go into see a counselor, psychologist for myself or for my partner and I?

I am asked this question by many people who want to schedule a first time counseling appointment.

I tell them that on their first appointment we will be signing some forms and provide a family history. I also assure them that they can assess whether they are comfortable with me. Many people have attending therapy in the past and didnt resonate with their therapist but stayed with them out of ‘duty’. I explain… Continue reading →