Our articles from Psychology Today. Contact us about advice on any of the topics.
- 09/14/11: What Is My Life's Purpose? - Creativity as a Way of Life
Am I crazy? Is this a midlife crisis? Am I being immature and selfish? Will I regret it if I don't take another path and explore?read more - 08/07/11: Will Your Empty Nest Be Boomeranged? - Creativity as a Way of Life
The term empty nest trivializes the painful passage for many women. The nest is our life, our memories of our lives with our children. We nurtured them and nudged them out… Continue reading
This decision is based on many variables. Sometimes the couple can’t decide who should leave the home or they may want their children to remain in their current school district.
Does your life need balancing? Is exercise part of your life balancing routine? Balance is what I believe is one of the most important things in life. Not extreme exercising or weight loss programs or changes in any area in your life but gradual and enjoyable movement toward balance.
Can your mental health be affected by what you eat? Yes, there are foods that can impact your mood and psychological well-being. Can you actually feel better by eating healthy foods and staying away from processed and fast food ? The answer is absolutely!