Living Apart but Together
Why do couples continue to live together even though they are separated or considering divorce? Some couples find that they want ‘space’ from each other and decide to live together (stay in their current home) while they start marriage counseling or wait for the divorce to go through.
This decision is based on many variables. Sometimes the couple can’t decide who should leave the home or they may want their children to remain in their current school district.
Some couples have a sizeable home with a substantial mortgage payment. They decide to share the home… Continue reading
Does your life need balancing? Is exercise part of your life balancing routine? Balance is what I believe is one of the most important things in life. Not extreme exercising or weight loss programs or changes in any area in your life but gradual and enjoyable movement toward balance.
Can your mental health be affected by what you eat? Yes, there are foods that can impact your mood and psychological well-being. Can you actually feel better by eating healthy foods and staying away from processed and fast food ? The answer is absolutely!
Seasonal Affective Disorder (SAD) is a form of