Healthy Living
Healthy living is based on Maslow’s hierarchy of needs. First your basic needs for food, water, shelter, rest, security and safety must be met before you can move to the next level. The next level is psychological needs for intimate relationships,prestige and feelings of accomplishment. Self-fulfillment needs are: reaching one’s full potential including creative activities which is the highest level of human needs according to Abraham Maslow.
At Innovative Counseling I work through all stages with the goal of reaching your highest potential.
What does the term ADD really mean? ‘ADD is the term commonly used to describe symptoms of inattention, distractibility, and poor working memory’. 
Is there an inner wisdom that comes from listening to your body? Can this wisdom help you to know what is right or wrong for you? Can it help you make big decisions in life?
We have control over our brain and, therefore, our life. Sometimes it doesn’t feel that way with all of the obstacles and struggles we face throughout our lives.
Fall in love and improve your health.
These past few months with COVID-19 have been very emotionally taxing and has instilled fear and anxiety in many.