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Counseling, Therapy, & Life Coaching
by Innovative Counseling Services Inc.
for Individuals, Couples, Children, and Families
Counseling, Therapy & Life Coaching by Dr. Jean Pollack

Marital and Couples Counseling

Providing mediation and couples counseling to people in all stages of relationships: dating, engagement period, during marriage, considering divorce, post divorce. All areas are transitions which require couples counseling.

Marriage – Separate but Living Together

Living Apart but Together

Why do couples continue to live together even though they are separated or considering divorce? Some couples find that they want ‘space’ from each other and decide to live together (stay in their current home) while they start marriage counseling or wait for the divorce to go through.

This decision is based on many variables. Sometimes the couple can’t decide who should leave the home or they may want their children to remain in their current school district.

Some couples have a sizeable home with a substantial mortgage payment. They decide to share the home… Continue reading

Achieving Life Balance with Life Coaching

Learn how to balance your life.

During the night, I awoke to the words “Get laser focused.”

Over the past few months, I have been enjoying the newness, fun, and excitement of a new relationship. But I had allowed my home, exercise routine, psychology and coaching business, daily mail, my sleep and eating habits to be put aside.

By definition the term laser focused means, “Intensely paying attention to a single object, concept, person, or activity to the exclusion of everything else.” How do we keep a delicate balance in our busy, productive, but sometimes hectic lives?

It is important… Continue reading

Impact of Divorce in Our Lives

EDITOR’S NOTE: In our ongoing series showcasing life coaches from www.hireaprofessionallifecoach.com, this week’s feature is Paula Quinsee‘s blog post on Imago Therapy. Paula is a Life, Health, and Relationship Coach who is passionate about being a catalyst for change and touching people’s lives. You can find and follow her on www.ati2ud.com, FaceBook, and Twitter.

Divorce touches the lives of family members, communities, and society. Whether you are the one initiating the divorce or the one on the receiving end, the choice to separate will come with a number of unexpected effects and a range… Continue reading