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Counseling, Therapy, & Life Coaching
by Innovative Counseling Services Inc.
for Individuals, Couples, Children, and Families
For Individuals, Couples & Families by ICS Inc.

Life Coaching / Time Management

Manage your life and time with a help of a life coach. Balance your life by reducing stress and increasing your level of satisfaction in all areas of your life.

Finding Balance After 50: All Your Choices

Credit: DreamstimeAre you a woman over 50 who wonders whether you want to enjoy living your life alone so as to simplify? Or do you miss partnership and often consider online dating or other ways of meeting someone?

Now is your time…there are so many choices.

The decision for women over 50 to be alone or in a romantic relationship is a new trend. I meet with baby boomers in my psychology and relationship coaching practices who are creating new retirement lives for themslves. According to a recent article in Huffington Post, many women feel overwhelmed with all their choices… Continue reading

Dr. Jean Pollack Announces Innovative Life Coaching, Her New Online Relationship Coaching Practice

Innovative Life CoachingAfter more than twenty years in private practice as a licensed psychologist and conflict mediator, Dr. Jean Pollack is excited to launch her online relationship coaching practice, Innovative Life Coaching. So you can learn more about how she can help support your relationships, Jean is offering a free online fifteen-minute consultation.

As the founder of Innovative Counseling and now Innovative Life Coaching, Jean has led and overseen more than 18,000 sessions with couples, families, and parents during her years as a psychologist, life coach, and professor of Mind Body Psychology at Ryokan College in California.

“My new practice… Continue reading

Achieving Life Balance with Life Coaching

Learn how to balance your life.

During the night, I awoke to the words “Get laser focused.”

Over the past few months, I have been enjoying the newness, fun, and excitement of a new relationship. But I had allowed my home, exercise routine, psychology and coaching business, daily mail, my sleep and eating habits to be put aside.

By definition the term laser focused means, “Intensely paying attention to a single object, concept, person, or activity to the exclusion of everything else.” How do we keep a delicate balance in our busy, productive, but sometimes hectic lives?

It is important… Continue reading

Stepping Back to Move Forward

EDITOR’S NOTE: This week’s contributor is Tamea Burd of Shine and Rise Life Coaching. Tamea is a certified Life Coach, based in Vancouver, BC, Canada. With a personal, kind, practical approach, she specializes in motivational, relationship, communication and career coaching.

Although it sounds counterpScreen shot 2014-10-03 at 9.28.53 AMroductive, often the best way to move forward in your life is to take a step back. When plans, goals, and dreams all seem to be a jumble of uncertainty, and we feel stressed, disappointed or fear that we “do not enough time” – that’s exactly when we need to take one solid… Continue reading

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