Counseling and Therapy Counseling and Therapy for Individuals This is your place to talk about your concerns, either by phone, on your lap top or in person. I provide you with anonymous, online chat or therapy in person when you want and you pay for the length of session that you choose. Help is just a phone call away. Anxiety and Panic Attacks – Anxiety and panic attacks are self-perpetuating conditions that need prompt, effective intervention. These conditions affect not only the person suffering from them, but those around them. The feeling that things are out of control, the constant worry, the fear that disaster is about to strike zaps your strength and energy, preventing you from living life to the fullest. I can help you learn to manage your anxieties while we identify their source and help you recover your emotional balance. A phone call is the first step. Addictive Behaviors – Addictive behaviors are very common in our culture. We overeat, overspend, and overstimulate ourselves in many ways. We are filling an empty space inside. Self sabotage fuels the addiction. Breaking free of addictive behaviors such as overeating is tough. Uncovering and understanding the triggers that led you to become addicted gives you the knowledge, tools, and power to prevent you from sliding backward. I have had great success helping people to resolve their inner conflicts and overcome their addictive behaviors with my innovative approach. Please call 1-888-821-2935 or email for an individual, couples, or family therapy consultation today. For New Clients, we offer a FREE 15 minute session! This free session is for telephone, email, or Skype appointments only.