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Counseling, Therapy, & Life Coaching
by Innovative Counseling Services Inc.
for Individuals, Couples, Children, and Families
Counseling, Therapy & Life Coaching by Dr. Jean Pollack

Case Study

Creating Longevity in Your Life

LongevityWhile teaching Mind Body Psychology at Ryokan College two years ago, I became excited about the new research on our ability to control gene expressions, the leading factor that dictates agelessness, health and creativity.

Gene expression is defined as the process by which information from a gene is used in the synthesis of a functional gene product. Interestingly, we can change gene expression by altering our daily experiences and routines. For over 25 years, I have discovered ways to enhance and optimize my clients lives by using psychotherapy and life coaching… Continue reading