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Counseling, Therapy, & Life Coaching
by Innovative Counseling Services Inc.
for Individuals, Couples, Children, and Families
Counseling, Therapy & Life Coaching by Dr. Jean Pollack

healing

Losing Weight Is Not About Diets

Many people struggle with diets and exercise plans with temporary success.

The key to success is resolving the deep unconscious conflicts within each and every one of us.  These conflicts when unresolved lead to destructive behaviors and addictions, i.e., excessive drinking, eating, smoking, use of drugs, sexual addictions, etc.

My approach helps people by resolving the deep conflicts while incorporating a wellness life plan. Weight gain or other addictions is about lifestyle and choices. With my approach, my clients change their lifestyle and lose their weight forever, because their inner conflicts are resolved.

It is wonderful to watch and… Continue reading