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Counseling, Therapy, & Life Coaching
by Innovative Counseling Services Inc.
for Individuals, Couples, Children, and Families
Counseling, Therapy & Life Coaching by Dr. Jean Pollack

life awareness

Achieving Life Balance with Life Coaching

Learn how to balance your life.

During the night, I awoke to the words “Get laser focused.”

Over the past few months, I have been enjoying the newness, fun, and excitement of a new relationship. But I had allowed my home, exercise routine, psychology and coaching business, daily mail, my sleep and eating habits to be put aside.

By definition the term laser focused means, “Intensely paying attention to a single object, concept, person, or activity to the exclusion of everything else.” How do we keep a delicate balance in our busy, productive, but sometimes hectic lives?

It is important… Continue reading