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by Innovative Counseling Services Inc.
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Counseling, Therapy & Life Coaching by Dr. Jean Pollack

Life Code

Facts on Life Coaching

imagesA life coach is a person who has specific skills to assist and support you as you progress toward your goals — whether personal, career, relationship, health, fitness, and/or lifestyle.

According to Dr. Phil, the difference between a goal and a dream is a timeline and an action plan.¬† In his new book, Life Code, he recommends creating accountability for your progress toward your goals with a trusted person. A professional life coach can be that person. A coach can be objective and supportive as you take your weekly interim steps toward your goal. A coach can also… Continue reading