A life coach is a person who has specific skills to assist and support you as you progress toward your goals — whether personal, career, relationship, health, fitness, and/or lifestyle.
According to Dr. Phil, the difference between a goal and a dream is a timeline and an action plan. In his new book, Life Code, he recommends creating accountability for your progress toward your goals with a trusted person. A professional life coach can be that person. A coach can be objective and supportive as you take your weekly interim steps toward your goal. A coach can also… Continue reading