Need Mediation? Meditation Matters Too

Mediation is a flexible, simple, and often times quick way to fully resolve conflicts.

Whether these conflicts are family-based or professional, our mediation skills at Innovative Counseling Services (ICS) can decrease the time spent attempting to communicate through a complex issue. Our team brings you results.

ICS mediators follow and teach similar methods to those described by Tom Pronesti, a leading mediator who suggests relaxation techniques. This is why he recommends that mediators practice and teach meditation to their clients.

How can meditation help resolve conflict?

• It can help you relax during stressful days/circumstances.
• It can assist… Continue reading →