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Counseling, Therapy, & Life Coaching
by Innovative Counseling Services Inc.
for Individuals, Couples, Children, and Families
Counseling, Therapy & Life Coaching by Dr. Jean Pollack

Mind Body Approach

Record Level of Stress Found in College Freshmen

According to the New York Times, College Freshman are under more emotional stress than ever before.

The survey, “The American Freshman: National Norms Fall 2010,” involved more than 200,000 incoming full-time students at four-year colleges, and cited that the percentage of students rating themselves as “below average” in emotional health rose exponentially from previous years. Also, every year young women have had a less positive view of their emotional health than young men, and that gap has widened.

In my practice at Innovative Counseling Services, I see students from nearby colleges, such as Gettysburg College, McDaniel’s College, Penn… Continue reading