Call: 1-888-821-2935
Counseling, Therapy, & Life Coaching
by Innovative Counseling Services Inc.
for Individuals, Couples, Children, and Families
For Individuals, Couples & Families by ICS Inc.

mindfulness

Learning Mindful Eating Before Bariatric Surgery

Let’s start with what Mindfulness is.

It is deliberately paying attention, being fully aware of what is happening both inside and outside yourself — in your body, heart, and mind — and outside of yourself in your environment.

Before bariatric surgery (weight loss surgery), clients are referred to me for a psychological evaluation as part of their pre-operative testing and requirements. Some of the other requirements are: a medical examination, a visit with a psychiatrist, blood work, visits with a dietician, and six months of a medically monitored weight loss program.

Recently, two women were referred to me for psychological… Continue reading

Free 15 Minute Session
For New Clients! CONTACT US to schedule your free session via phone, email, text, or Skype!
Follow Us
Join Our Email List
* = required field