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Counseling, Therapy, & Life Coaching
by Innovative Counseling Services Inc.
for Individuals, Couples, Children, and Families
Counseling, Therapy & Life Coaching by Dr. Jean Pollack

Professional Life Coach

Do you have anxiety and worry? Maybe you need a Professional Life Coach.

“I have trouble sleeping,” “I can’t relax,” ”I can’t seem to get everything done and feel overwhelmed,” and “I feel like my heart is racing.” These complaints are a result of a life that is out of balance and can easily be rebalanced with the help of a professional life or wellness coach.

According to a recent article in the New York Times, Recession Anxiety Seeps Into Everyday Lives, ”Anxiety, depression and stress are troubling people everywhere, many not suffering significant economic losses, but worrying they will or simply reacting to pervasive uncertainty.”

Worry can be reduced by assessing… Continue reading