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Counseling, Therapy, & Life Coaching
by Innovative Counseling Services Inc.
for Individuals, Couples, Children, and Families
For Individuals, Couples & Families by ICS Inc.

PTSD

EMDR Online Therapy: Positive Reasons to Try It

EMDR Online Therapy can be as or more effective than face-to-face EMDR treatment because treatment takes place in the comfort of your home in your “safe place.” Your safe place is part of the EMDR protocol, which I will explain and work through with you. Online sessions also relieve the stress of travel to the office. A confidential and HIPPA compliant platform  is used during video sessions.

What is EMDR Therapy?

EMDR or Eye Movement Desensitization and Reprocessing is a very creative and powerful method of reprocessing the repetitive cycles that make you feel stuck. EMDR can help whether… Continue reading

How Can Online Coaching or Therapy Work for You?

Online coachingA July 2013 Forbes.com article shares that online therapies are just as effective as traditional therapies, and becoming more and more convenient.

Recent studies done by Johns Hopkins University and Columbia University have shown that online therapy works just as well as in person, and may bring better results.

In her own practice, Dr. Pollack has found that online life coaching and therapy simply works.

“Skype sessions and phone sessions are convenient when bad weather prevents driving to an appointment, or when the drive to and from the appointment can be avoided to save time. Skype and phones sessions… Continue reading

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