Healthy balanced, living matters.
Arianna Huffington’s book, Thrive, joins the many highly influential people who have realized health and well-being are just as important as success.
In Thrive, Huffington recalls how she worked round the clock when she first launched The Huffington Post. With two daughters and a book tour, she was averaging barely enough sleep to function. This finally culminated in her falling over in her office and breaking her cheekbone.
Enter the wake up call.
From my teachings at Ryokan College on gene expression, I have a deep belief in practicing health and… Continue reading