Books and audio have been part of the therapeutic process for many years. Video therapy, also called movie therapy, is a type of therapy where you discuss films as part of your therapy. In your session, you are asked to mention movies that have had an impact on you or that you found meaningful.
I also ask questions to guide you in choosing films that resonate with you. What characters do you like? What movies does your family enjoy together? Or is there a message in a movie that you would like to get across to others in your family?… Continue reading