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Counseling, Therapy, & Life Coaching
by Innovative Counseling Services Inc.
for Individuals, Couples, Children, and Families
Counseling, Therapy & Life Coaching by Dr. Jean Pollack

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EMDR Online Therapy: Positive Reasons to Try It

EMDR Online Therapy can be as or more effective than face-to-face EMDR treatment because treatment takes place in the comfort of your home in your “safe place.” Your safe place is part of the EMDR protocol, which I will explain and work through with you. Online sessions also relieve the stress of travel to the office. A confidential and HIPPA compliant platform ¬†is used during video sessions.

What is EMDR Therapy?

EMDR or Eye Movement Desensitization and Reprocessing is a very creative and powerful method of reprocessing the repetitive cycles that make you feel stuck. EMDR can help whether… Continue reading