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Counseling, Therapy, & Life Coaching
by Innovative Counseling Services Inc.
for Individuals, Couples, Children, and Families
Counseling, Therapy & Life Coaching by Dr. Jean Pollack

William James

Inspiration: Finding, Building, and Sustaining

To change ones life: Start immediately. Do it flamboyantly.
—William James

Happy 2014One of the most elusive elements of a healthy and creative life is inspiration. How to find yours? Where to look? Or once found, how to keep it?

Some people think they are suddenly inspired. Usually, inspiration is a lifelong process—one we can direct and build on. The New Year is the perfect time to focus on how to create and sustain an inspired life.

Dr. Pollack views inspiration as a key ingredient to balanced living. Her approach to supporting her therapy or life coaching clients in finding and… Continue reading